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Working together to find the approach that works best for you.

At GCD Counselling Services, I offer professional counselling and clinical hypnotherapy for children, young people, and adults across Bathgate, West Lothian, and Scotland. I provide a safe, supportive, and non-judgemental environment where you can access help locally or online.

I provide counselling for a wide range of issues, including anxiety, depression, low self-esteem, bereavement, relationship difficulties, trauma, and the challenges associated with neurodiversity. I also offer clinical hypnotherapy as a complementary approach to support relaxation, confidence, and positive change.

I offer both face-to-face counselling at my Bathgate practice and online sessions for clients aged 16 and over throughout Scotland.

Calm, welcoming counselling room at GCD Counselling Services in Bathgate, West Lothian

Hello, and welcome to GCD Counselling Services

I am a qualified Pluralistic Counsellor and Clinical Hypnotherapist who works with children, young people, and adults in Bathgate, West Lothian, and online across Scotland. My approach is based on the belief that every individual is unique, and therefore therapy should be tailored to meet your specific needs, goals, and circumstances.

I am accredited to the National Counselling and Psychotherapy Society (NCPS), reflecting my commitment to professional standards, ethical practice, and ongoing development as a counsellor.

I have experience supporting clients who have experienced trauma, helping them process difficult experiences at a pace that feels safe and manageable. I also have experience working with neurodivergent individuals, including those with ADHD, autism, and other forms of neurodiversity. I recognise that everyone experiences and processes the world differently, and I aim to provide a therapeutic space that is understanding, inclusive, and adapted to your individual needs.

I am committed to providing a warm, empathic, and collaborative environment where you can feel heard, respected, and supported.

Accredited member of

Gayle Dignan, counsellor in Bathgate, West Lothian

A safe space to explore

I offer a warm, non-judgemental, and confidential environment where you can explore your thoughts, feelings, and experiences at your own pace.

You don't have to face life's challenges alone. Support is available, and change is possible.

You are the expert on your own life

As a pluralistic counsellor, I believe that no single therapeutic approach works for everyone. Instead, I work collaboratively with clients to understand what they need from counselling and tailor our sessions accordingly.

Collaborative

We identify your goals together and decide how counselling can best support you, rather than following a one-size-fits-all model.

Flexible

By drawing upon different therapeutic approaches and techniques, we can find what feels most helpful for your needs, preferences, and circumstances.

Grounded in care

My practice is grounded in respect, empathy, authenticity, and a belief in each person's capacity for growth and change.

Supporting people across West Lothian and Scotland

Children and Young People

Growing up can bring many challenges. Children and young people may struggle with anxiety, confidence, friendships, family changes, school pressures, emotional regulation, or difficult life experiences.

I provide a safe and supportive space where young people can express themselves, explore their feelings, and develop healthier ways of coping.

Adults

Life can sometimes feel overwhelming. You may be facing stress, anxiety, depression, grief, relationship difficulties, low self-esteem, work-related pressures, or significant life changes.

Counselling offers an opportunity to reflect, gain insight, and find new ways of moving forward.

Counselling and hypnotherapy in Bathgate and online

I have experience supporting clients with:

  • Anxiety and panic
  • Depression and low mood
  • Trauma and the lasting effects of difficult experiences
  • Neurodiversity, including ADHD and autism
  • Low self-esteem and confidence
  • Bereavement, grief, and loss
  • Relationship difficulties
  • Family issues
  • Emotional regulation
  • Stress and burnout
  • Identity and self-discovery
  • Life transitions and change
  • Childhood experiences
  • Personal growth and wellbeing

Working with Trauma and Neurodiversity

I understand that trauma can have a significant impact on how we view ourselves, others, and the world around us. Trauma-informed counselling provides a safe and supportive environment where difficult experiences can be explored without judgement and at a pace that feels right for you.

I also recognise that neurodivergent individuals may experience challenges differently from neurotypical individuals. My aim is to provide an inclusive therapeutic space that respects different ways of thinking, communicating, processing emotions, and experiencing the world.

Together, we can find approaches that work with your strengths and individual needs rather than against them.

Tailored to you

Whether you are looking to understand difficult emotions, process past experiences, improve relationships, build confidence, or develop coping strategies, our work will be guided by your goals and preferences.

Counselling, hypnotherapy and how sessions work

Face-to-face and online options offer the same professional, ethical, and confidential support.

Face-to-Face Counselling

In-person sessions at my private practice in Bathgate, West Lothian — a confidential setting where we can work together in a safe and supportive environment.

Online Counselling (Ages 16+)

Online sessions provide flexibility and accessibility for clients across Scotland, allowing you to access counselling from the comfort of your own home or another suitable private space.

Clinical Hypnotherapy

I offer clinical hypnotherapy to support issues such as anxiety, stress, confidence, and habit change. Sessions are tailored to you and can be offered face-to-face in Bathgate or online for clients aged 16 and over.

Starting counselling can feel like a big step

The first session is an opportunity for us to get to know each other, discuss what brings you to counselling, and explore what you hope to achieve from our work together. There is no pressure to share more than you feel comfortable with.

Together, we will create a supportive therapeutic relationship built on trust, collaboration, and respect.

Get in touch

If you would like to arrange an initial consultation or have any questions about counselling or clinical hypnotherapy in Bathgate, West Lothian, or online across Scotland, I would be happy to hear from you.

"Supporting children, young people, and adults across West Lothian and Scotland to navigate life's challenges and create meaningful change."

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